Flour Facts
It's flour ground from whole grains right before use!
Freshly ground flour contains 40 of the 44 essential nutrients your body needs not only to survive but to thrive! Store bought flour has been sifted to remove all but the endosperm to lengthen the shelf life from three days to months! Unfortunately this also removes the nutrients making it harder to digest so synthetic versions are added back in giving us what we know as "enriched" flour.
Wheat berries will keep for up to 50 years if stored properly!
Absolutely! Just adjust your liquid slightly and follow some basic guidelines you can find under my learning tab.
Check local mills or online at places like Azure Standard and Bread Beckers.
